Blood Pressure Home Remedies
This is the
information on ayurvedic remedies to control blood pressure Tamil maruthuvam.
Nature cure home remedy is always best for high blood pressure.
Garlic
Best ayurvedic
treatment for hypertension high blood pressure is garlic. Garlic is referred as
the gift of nature. We all are aware about the medicinal properties of garlic.
Consuming two cloves of garlic regularly in the morning on empty stomach can
reduce the trouble of high blood pressure easily. If you are unable to consume
the raw garlic cloves then boil 3-4 garlic cloves in cupful of milk and when
the garlic cloves are cooked, drink the milk along with the garlic.
Onion
Onion is
the best natural ayurvedic treatment for high blood pressure in pregnancy. It is advised to consume a full onion daily.
If it is not possible to consume the raw onion then you can make an onion salad
using chopped onion, curd and salt. White onion carries more medicinal
qualities that red onion. You can even crush the onion and squeeze the juice
out of it. Mix honey with it and consume it to lower blood pressure naturally.
Honey
Honey can
prove best to soothe the blood vessels and control the blood pressure. It is
necessary to consume 2 spoons of honey twice a day for better results. This
remedy can be used by the diabetic patients also as honey do not leave any
adverse effect on blood sugar level.
Lemon
Lemon is used
for natural and ayurvedic herbal remedies for high blood pressure. Lemon is
also considered as the very good treatment for controlling high blood pressure.
The blood pressure patients are advised to consume lemon juice regularly by
adding a pinch of salt in it.
Fenugreek
seeds
We all know
that the fenugreek seeds are useful in controlling blood sugar level, but it is
proved that these seeds are equally useful in decreasing blood pressure level.
Soak some fenugreek seeds in water overnight and morning before eating anything
drink this water and chew the seeds.
Pepper
Pepper is
uses as the best ayurvedic medicine for high blood pressure India. This spicy
food item carries many medicinal properties and thus is very beneficial for
health. Black pepper is very good treatment for blood pressure. Use black pepper
in whole or in powder form in your regular diet. You can sprinkle the powder on
salads, soups or even on fruits.
Banana
This fruit
contains very less amount of sodium and has no cholesterol. The regular
consumption of 1 or 2 bananas per day can be very helpful in controlling blood
pressure.
Watermelon
seeds
Crush dried
watermelon seeds and boil it in water for nearly 20 minutes. After cooling
filter the mixture and drink it to lower down your blood pressure. Other than
the above mentioned things dried fruits like raisins and apricot also help to
control blood pressure.
