Ayurvedic Home Remedies Migraine Headache

Ayurvedic home remedies migraine Headache 

This is the information of ayurvedic home remedies migraine headache completely natural. Migraine or very commonly known as headache can be caused by various factors like cold or very hot weather, emotional anxiety, physical stress, irregular meals and extreme use of nicotine, fever, watching TV or reading in dull light and many more.

Coconut oil for Migraine headaches Ayurvedic Remedy

Try some beneficial remedies to get rid of the striking headache- First and the highly suggested remedy is hot oil massage. Ayurveda suggests coconut oil, Jasmine oil, sandalwood oil for the relaxing effect. Gentle massage with clove oil, eucalyptus oil and cardamom oil also can be beneficial in headache.

Consume 1tsp. of castor oil along with warm water before going to bed is also recommended. Migraine can be observed on its peak during hot season or sunny afternoon. Those who are working directly under the sun or near the fire are seen to be suffering from migraine problem very often. Over spicy food can lead to extreme acidity followed by hammering headache.

Herbs for Migraines Headaches Ayurvedic Remedy

The intake of herbs which have cooling properties can be useful in these conditions. Black raisins and Shatavari are highly suggested herbs. 3 tsp of pure ghee mixed with warm milk also shows a significant effect in this type of headache.

Ginger Remedies for Migraine Headaches

Ginger is highly advantageous in migraine. Mash a little piece of ginger and boil it in water. Filter and drink this warm water. It can give instant relief in headache. Ginger tea for Migraine Headaches is the most suggested home remedy.

Tender Coconut water for Headaches

Tender coconut oil or butter-milk will be beneficial as they minimize the body heat and alleviate headache. For a quick relief from headache, inhale the steam of vinegar mixed water.

Green tea for Migraine Headaches

Warm green tea along with few drops of fresh lemon juice can refresh your body and even reduces the intensity of the head pain. Green tea is the Quick mind refresher. Cinnamon tea and oil is effective in headache remedy.  

Clove oil  for headaches Ayurvedic home Remedy

Add ½ teaspoon of clove powder in it for additional aid. Apply this paste on the aching area for 30 minutes. With the least availability of the medical remedies, holding an ice pack on forehead can lead to instant reduction in pain. You can also take masala tea or clove tea for headaches problem.

Cabbage leaf for Migraines Ayurvedic home Remedy

Another suggested home remedy for migraine is Cabbage paste. Crush the cabbage and apply the paste on forehead for soothing effect. Sip the mixture of spinach and carrot extract in an equal quantity and obtain much relief in headache. Along with the outer therapies and medications it is necessary for the patient to relax himself in quiet and dark place. Avoid eating anything. It is essential to get some sleep which can calm down mind and body.