Tamil Ayurvedic Medicines Tips

Tamil Ayurvedic Medicines Tips

• Here are some Ayurvedic Tamil tips which work better for you
• Almonds work as best memory booster. Soak almonds in water overnight and morning eat them after peeling off the skin over them. This treatment also improves concentration effectively.
• Mash a fully ripe banana and apply it on face to remove the dryness of the skin. Wash it after 30 minutes with warm water. It also gives extra smoothness and glow to skin.
• Turmeric is one of the best in Tamil ayurvedic herbs. Mix turmeric, red sandalwood powder and coconut water. Apply this paste on your face for glowing and smooth skin.
• Daily wash your face with coconut water. Coconut water cleanses your face and brings glow to the skin.
• Beetroots are very effective in treatment of cancer as it contains betacyanin which is very effective to reduce the development of tumours in the patients suffering from breast cancer or prostate cancer. Eating beetroot regularly keeps the risk of cancer at the bay.
• If you are suffering from ear pain then put a single drop of garlic juice in both ears to reduce the pain instantly.
• Carrot juice, apple juice and beetroot juice are suggested for good eye sight.
• The patients of Anaemia are advised to consume iron rich food like dates. Dates balance the level of iron in the body and even help to improve the potency and energy in the patients. Ayurvedic diettTamil treatment gives different food according to the condition of the patient.  
• Dates also carry fluorine which is helpful in controlling tooth decay. Advise children to eat dates regularly.
• To solve the problem of weight gain, consume warm water with lemon juice every morning before eating anything else. Lemon juice helps to reduce weight effectively.
•      Ayurvedic medicine beauty tips. Make a paste of turmeric, besan and raw milk.        Apply this smooth paste on face and allow it to dry fully. Wash it with warm water. This treatment will work effectively to reduce to signs of ageing. It also gives softness to the skin.
• Regularly consume 2 tsp of chyawanprash to give strength to nails and hair. It also builds immunity.
• Add a little amount of Wheat grass in your regular diet as it averts tooth decay.
• Gently massage Aloe vera gel on your scalp area and wash it off after 25 minutes to improve the hair growth.
• Regularly consume green tea in the morning and evening to improve the metabolism rate of the body and reduce weight.
• Flax seeds are very useful to get rid of constipation. Regularly consume 1 tsp of flax seeds with warm water or butter milk.
• Grapes are the very rich source of Vitamin C and Vitamin A which is necessary for immunity system. It also fights against many types of viral infections.
• Broccoli is very helpful to improve bone health as it contains vitamin K and calcium.
• Soybean carries less calories thus it is useful in weight reduction.
• Walnuts are useful in improvement of cardiovascular health and it also endorses sound sleep.  
• Add raw honey and lemon juice in lukewarm water and consume it on empty stomach every morning to reduce weight. This treatment also helps the purification of the liver and to detoxify body.
• Papaya is very effective to regulate digestion and prevent constipation.
• Regularly eat lady’s finger to cure asthma.
• Ear an apple after finishing your food as it helps to keep the teeth bright and white.
• Lactic acid present in curd is essential for calcium absorption from milk products. Curd provides you more calcium than milk.
• Olive oil is beneficial in scalp treatment to reduce dandruff. It also gives healthy shine on hair.
• To reduce inflammation of acidity mix ajwain and cumin seeds in same quantity and boil them with water. After cooling, consume it to get instant relief.
• Apricots are rich source of Vitamin A which is beneficial in improving eyesight and regularize immunity system.