This is Tamil nattu
maruthuvam home remedy treatments. Tamil
nattu vaithiyam is so popular in the state of Tamilnadu. This is Herbs are
loaded with medicinal values and many of them are available in your kitchen. In
the same way many of the vegetables which we use for our daily diet, not only
add taste to our plate but also provide us with lots of benefits. Vegetables along
with herbs and spices are the best combination for better immunity and healthy
body. Remedies for many diseases are present in our kitchen; let’s try to find
some of them:
Tamil
ayurvedic medicine Ginger
This
medicinal herb is used all over the world to add extra taste to the recipes.
This plant is loaded with the antibacterial and anti inflammatory properties. A
piece of ginger can be used to reduce fever and to relieve body pain or muscle
pain easily. If you are suffering from cold and cough then hot ginger tea with
few drops of fresh lemon juice can be the best remedy for it. Add ginger to
your other recipes also as it is considered as best remedy to regularize
digestion. It is used for the conditions like vomiting and nausea and even the
morning sickness during pregnancy period.
Tamil
ayurveda maruthuvam using Rosemary
This herb
is especially used for making oil. The antioxidant properties of this aromatic
herb can be useful for your relaxation and mental health. Rosemary oil or plant
extracts are famous as hair conditioners. It not only gives shine and bounce to
the hair but also improves the blood circulation in the scalp. Rosemary plant
leaves are used in many recipes for its fresh taste. It has been proved that
the plant extracts are rich in antibacterial and antifungal properties. The
studies say that the carnosic acid present it rosemary plant is very good
solution for Alzheimer’s disease. The oil extracts of the plant are known as
the best memory boosters and mood boosters also
Garlic ayurveda
benefits
Poondu
maruthuvam in Tamil is used to cure gastric problem, high blood pressure, cholesterol etc.Worldwide
garlic is known for its amazing health benefits. It is the best herb to
increase immunity power of our body. The fresh garlic is loaded with
antibacterial, anti fungus and anti inflammatory properties. If you are
suffering from cold or fever, consume a fresh garlic clove daily or add garlic
in your food recipes. Various stomach problems like ulcers and stomach cancer
can be treated with the regular consumption of garlic.
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