Tamil kids stories

Popular Posts

Tuesday, December 23, 2014

Jathikai medicinal value in Tamil maruthuvam home remedy

This is Jathikai medicinal value in Tamil maruthuvam home remedy treatments. 
Jathikai english name: Nutmeg
jathikai botanical name: Myristica dactyloides
Very few know about the amazing jathikai benefits.  Cultivation of this tree takes about more than five years to yield its fruit but nutmeg, bark and wood is available in ayurvedic shops to cure many diseases. Jathikai is taken as a spicy ingredient in our Tamil recipes. Just add some grated nutmeg in your diet or use nutmeg oil for your skin treatment and enjoy the qualities of this advantageous spice. Here are some payangal to knowledge you on this topic.  

Jathikai for sleep:  Ayurveda has proved that nutmeg is beneficial for sleep. Those who are suffering from the trouble of sleeplessness can try the remedy of adding a pinch of nutmeg powder in warm milk and consume it before going to bed.

Jathikai medicinal value:  Add a pinch of nutmeg powder in your food items and enjoy the rich aroma and taste of your food recipe. The consumption of nutmeg can also build the immunity system by providing sufficient amount of minerals to the body. The other beneficial nutrients like potassium, calcium, iron and manganese are also found in an adequate quantity in nutmeg. Commonly prepared jathikai recipes are pickle, soup, kashayam, rasam etc.

Jathikai for skin:  Make a powder of nutmeg and add with water or honey and make a smooth paste. Apply this paste on your skin to make it look bright and clean. The regular use of nutmeg pack can reduce the scars or marks on the skin.

Jathikai for infants digestion:  Ayurveda always suggests consumption of nutmeg for digestion problems. Drop of nutmeg is given to infants to improve digestion. grated nutmeg in soup or curry is given to baby to reduce indigestion. For adults It can reduce the acidity problem also.

Jathikai for hair: Jathikai oil help to reduce the dandruff and improve the hair growth.

jathikai for face: jathikai face pack is prepared by adding fresh curd and nutmeg powder to reduce all types skin infection including pimples and acne.

Tooth and gum problem:  Clove is always used to maintain oral health but very few people know about the antibacterial properties of nutmeg which can prove beneficial for teeth and gum health. The oil extracted from nutmeg contains Eugenol which helps to reduce the toothache or other gum problems. If nutmeg extracts are used along with cinnamon, then it is very advantageous antiseptic and antimicrobial toothpaste helpful to maintain a good oral health.

It is proved that nutmeg helps to keep our brain sharp and active. The spice is rich in myristicin, which is an organic compound. Myristicin protects our brain from the degenerative diseases.

Joint pain mootu vali marunthu : Those who are suffering from joint pain or muscles weakness can take advantage of using essential oil of nutmeg. Apply the oil on painful area and massage gently. This can reduce the pain instantly.

Nutmeg regulates blood circulation and cures kidney infections too. Ayurveda believes that nutmeg can also provide a natural strength to liver. When a moderate use of nutmeg gives lots of benefits, over use can cause excess sweating, and some other health problems too. So better to use this spice carefully!


5 comments:

  1. Meena,
    You have provided the benefits of using Jaiphal in our daily lives few people know.
    Jaiphal has many useful applications that will help the body to be healthy.

    ReplyDelete
  2. நீர்முள்ளி 100 கிராம் ஓரிதழ்தாமரை 100 கிராம் ஜாதிக்காய் 50 கிராம் நெருஞ்சி 50 கிராம் அஸ்வஹந்தா 50 கிராம் பூனைக்காலி 50 கிராம் தண்ணீர் விட்டான் கிழங்கு 50கிராம் கருவேலம்பிசின்50 பாதாம்பிசின்50 முறையாக 60 நாட்கள் சாப்பிட உயிர் அனுக்கள் குறைபாடு(குழந்தையின்மை) ஆண் குறி விறைப்பின்மை. விரைவில் விந்து வெளிப்படுதல் நீர்த்துப்போதல். தூக்கத்தில் வெளியாதல் சிறிய குறி நரம்பு தளர்ச்சி இவை அனைத்தும் குணமாகும் கலப்படம் இல்லாமல் கிடைக்கும் 9600299123 கருஞ்சீரக எண்ணெய் எள் எண்ணெய் நாகமல்லி எண்ணெய் மூன்றயும் கலந்து மூன்று மாதம் ஆண் உறுப்பில் தடவி வர ஆண் குறி வளரும்

    ReplyDelete