Tamil Ayurveda Maruthuvam Home Remedies

Tamil Home Remedies

This is the info of Tamil Ayurveda maruthuvam simple home remedies. 

Tamil Ayurveda Maruthuvam or Ayurvedic Medicines are one of the oldest medical methods in world. Originated in India nearly 3000 years ago, Ayurveda is now widely spread all over the world. Ayurvedic medicines can be effective with many types of diseases.

Ayurvedic Home remedies for Cold and Cough 

 Honey and lemon juice with warm water is one of the best medicine for curing cold and cough. Boil milk with a piece of crushed ginger in it, this can give a instant relief for sore throat and throat infection. Hot milk with half tsp of Turmeric podi can also give much relief in cold and cough. To treat sore throat and throat irritation Sitopladi Churna(powder) with honey thrice a day will be a perfect remedy.

Hot Herbal tea which consist of Tulsi Leaves, niri, Ginger, Lemon Grass and Cinnamon is extremely helpful in chronic cold and cough. Ayurveda suggests Yashtimadhu Churna for curing cold and cough.

Ayurvedic Home remedies for Hair fall Control

Ayurveda believes that excess of heat in body can be the root cause of hair fall. Along with it, stress, unhealthy diet, anaemia, dandruff are the some of the other causes of hair loss. Bhringaraj, which is called the King of herbs is extremely useful for hair growth. Make a fine paste of the leaves and apply it on the scalp for 20 minutes. Bhringaraj Powder and oil is also available in market. Methi seeds (vendhayam in tamil , Fenugreek) work great on hair fall treatment. Soak methi seeds overnight and make a paste in warm water. Apply this paste on scalp for 20 minutes.

Amla, is the best known medicine for healthy hair growth as it contains vitamin C.  Amla podi mixed with warm water should be used on scalp. It can be proved as best treatment. Aloe vera juice is also very useful in all types of hair problems. Blood Circulation in scalp leads to healthy hair growth. Gentle oil massage with Almond oil and Brahmi oil is more effective for hair fall problem.

Ayurvedic home Remedies for Weight Loss 

Regular exercise and some ayurvedic remedies can help to reduce some extra pounds easily. Cabbage works magically in weight management. So daily consume a bowl of cabbage. Mix 1 spoon honey in light warm water. Add 1 spoon of black pepper podi and 4 spoons of lemon juice in it. Daily consumption of this mixture can show a remarkable change in weight. Some ayurvedic powders life Guduchi, Triphala, Devadaru are useful in weight control if consumed with honey.

Ayurvedic home Remedies for Thyroid Problems

Thyroid conditions directly affect on hormonal production. Ayurveda prefers consumption of coconut oil in some sorts of thyroid conditions. Guggul stimulates thyroid so better to include in regular diet. Herbs like Shilajita and Jatamansi are most suggested herbs for thyroid. Lots of fruits and vegetables inclusion in diet can be beneficial in thyroid conditions.

Tamil Ayurvedic medicine for Piles Constipation

Constipation or dry stool is a common problem due to lack of water intake and low in fibre food. 

Some fruits like Guava, Papaya and Grapes are proven to be effective in constipation. Ginger tea is one of the best remedies for this condition. Ayurvedic medicines like Triphala, Gandhak Vati, Virechani are advised to be taken at bed time to get relief from constipation. Churnas(powders) like Abhayarishta and Panchasakar are consumed with warm water as a treatment of constipation. Isabgol is very widely used ayurvedic herb used for this disease. These are all simple ayurvedic home remedies which can give instant relief in many conditions.